Table of Contents

A Personal Introduction

1 How to have a healthy body?

2 How to be spiritual and successful?

3 Worries about children and parents

4 How to handle relationships?

5 How to handle difficult situations?

6 How to handle misery, old age, illness and death?

7 How to manage the mind?

8 How to live from the heart?

9 Creation and Cosmic Consciousness,
Science and Spirituality

 10 The Three Gunas, 
Divine and the Demonic

11 Liberation, Wisdom and Bliss